Tory Dube is a certified holistic health and lifestyle coach in NYC. After overcoming a 12-year stint with crippling anxiety, a people-pleasing addiction and an eating disorder, she's on a mission to free woman and teens from their own heavy food baggage. To receive her free weekly meditation audios, head here and sign up for the newsletter. Tory works one-on-one with clients around the world — to learn more, click here. Follow her on Facebook, Twitter and Instagram.