5 Articles by Samantha Sutherland

Samantha Sutherland

Why You Need To Be Yourself At Work

When I was a university graduate, I got a coveted position doing Corporate Reorganization at a top tier accounting firm. It felt like a total win:...

Samantha Sutherland
November 19 2014

I Hit My Breaking Point. Here's What I Learned

In the past 18 months, I had a tough pregnancy, changed jobs, worked through relationship issues, had a baby who screamed until I developed post-natal...

Samantha Sutherland
August 18 2014

Why Quitting Sugar Changed My Life

I've been a yo-yo dieter my whole life: Size 10 to size 16 to size 12 to size 16 to size 12 to size 16. (See how I never got back down to size ten...

Samantha Sutherland
February 5 2013

5 Foods That Will Help Your Body Detoxify And Cleanse

It's that time of year again; everyone's doing a detox or cleanse. (Yep, me too!) It's time to lighten the load on our bodies and clear things out.

Samantha Sutherland
January 22 2013