3 Articles by Samantha Russell
Samantha Russell
How This Breakfast Recipe Can Help Stop Binge Eating
Gluten-free banana cake, anyone?
Samantha Russell
October 2 2016
4 Ways Self-Massage Can Help You Kick Emotional Eating Habits & How To Do It
Get back in tune with your body.
Samantha Russell
August 28 2016
I'm An Eating Psychology Coach. Here's What I Tell My Clients About Making Peace With Food
"Treating yourself is an amazing way to practice active self-care."
Samantha Russell
May 28 2016