8 Articles by Padhia Avocado

Padhia Avocado

I Had Superficial Relationships For Years. Here's What I Was Doing Wrong

For a long time, I felt as though I had no power to create the life that I truly wanted — like an actor on the set of the wrong movie. I was...

Padhia Avocado
November 16 2015

How Your Morning Routine Can Change Your Baseline Anxiety Level

I've always had a high baseline level of anxiety. When I think of the home I grew up in, this part of me makes sense. During my childhood, my mother...

Padhia Avocado
March 27 2015

9 Ways To Be Supportive If Your Partner Is Depressed

Often, depression is the result of a thick, murky soup of pain that builds up over time. To heal, a person suffering from depression needs to work...

Padhia Avocado
January 26 2015

6 Reasons You Can (And Should) Feel Hopeful Every Day

No matter what you are struggling with in your life, whether it be a difficult relationship, painful diagnosis, or just general disenchantment with...

Padhia Avocado
November 29 2014

I Struggled With Depression For Years. This Is How I Finally Healed

For years, I suffered from terrible depression. As a teenager, I realized I needed help. I was becoming more and more dysfunctional and thoughts of...

Padhia Avocado
September 17 2014

8 Ways You're Wasting Your Emotional Energy

There are many obvious things that cause fatigue such as stress, a lousy diet, or a hormone imbalance, but there are also many subtle factors that can...

Padhia Avocado
August 25 2014

5 Tips To Help You Deal With Toxic People

Sometimes it's easy to feel like toxic people are everywhere. When I say "toxic" I'm referring to those people who always seem enmeshed in drama and...

Padhia Avocado
May 14 2014

6 Attitudes That Are A Complete Turn-On

More important than the way you look is the way people feel when they're around you. Here are six attitudes to put into practice that are memorable,...

Padhia Avocado
April 22 2014