Karen Brody

Karen Brody

Karen Brody a women’s well-being and leadership expert, is a certified yoga nidra instructor and the founder of Daring to Rest™, a yoga nidra-based self-empowerment program for women. Her new book, Daring to Rest, shares a life-changing 40-day protocol to help others integrate rest as a daily practice. Her critically acclaimed play, Birth, has been produced on six continents and translated into three languages. For more information, visit DaringtoRest.com.