3 Articles by Jorge Cruise

Jorge Cruise

8 Protein-Packed Vegan Breakfasts

Below are a few of my favorite high-volume and high-protein recipes. The smoothie bowls and chia seed pudding recipes are perfect for making ahead of...

Jorge Cruise
December 3 2015

2 Moves To Keep Your Metabolism Revving All Day

This is a sequence of two exercises performed at an intensity level that’s high enough to unleash catecholamines and make your body spend the rest of...

Jorge Cruise
June 4 2015

Kick Up Your At-Home Workout With These 6 Simple Interval Moves

I want you to forget what every trainer has told you about exercising specifically to target belly fat. You’ll learn why the old equation of calories...

Jorge Cruise
April 28 2015