4 Articles by Jillian Lavender

Jillian Lavender

4 Reasons Meditation Will Transform Your Pregnancy

During my pregnancy, my fundamental desire was for my baby to be balanced, happy and healthy.

Jillian Lavender
June 8 2015

7 Ayurvedic Tips to Keep Cool This Summer

When things heat up outside, the key to perfect health is to find ways to cool down – mentally, emotionally and physically.

Jillian Lavender
July 3 2012