4 Articles by Jennifer Sweenie

Jennifer Sweenie

Grain-Free, High-Fiber Breakfast Cookies

These soft and cakey cookies are something you can feel good about eating for breakfast. Lightly sweetened with honey and high in fiber from sweet...

#dessert #healthy recipes #breakfast #food
Jennifer Sweenie
February 9 2015

A Pumpkin-Apple Smoothie To Spice Up Your Morning

We usually associate delicious fall ingredients like pumpkins, cinnamon or nutmeg with pies and other not-so-healthy desserts that are enjoyed...

#healthy recipes #healthy foods #food #whole foods
Jennifer Sweenie
November 11 2014

Cleansing Cantaloupe & Mint Smoothie

It's 2014. Gone are the days of cantaloupes stuffed with cottage cheese as the dieter's breakfast staple. It's the age of juices and smoothies, so...

#smoothie #gluten-free recipe #healthy recipes #healthy foods #food
Jennifer Sweenie
July 16 2014

The 10 Commandments Of A Juice Cleanse

I recently had a personal trainer ask my advice about putting a client of his who is 400 pounds on a seven-day juice cleanse. My first, and only,...

#cleanse #juicing #healthy foods
Jennifer Sweenie
May 16 2014