5 Articles by Heidi Templeton

Heidi Templeton

A Delicious Vegan Stuffing That Every Family Member Will Love

The holidays are upon us again, and for us vegans it can be a tricky time to navigate. Dodging questions from grandma about why you don't eat meat or...

Heidi Templeton
November 25 2013

3 Yoga Poses To Relieve Your Psoas

Hi, my name is Heidi, and I have an addiction to stretching the psoas muscle. There, I admitted it.

Heidi Templeton
May 19 2013

Men & Yoga: Why Guys Should Roll Out a Mat

Until recent history, yoga was practiced strictly by men. These days, in the US especially, the majority of classes are filled with women, (an easy...

Heidi Templeton
November 4 2012

Hot Apple Cider and Vegan Pumpkin Chocolate Chip Cookies

It's a cool, blustery day in Florida and perfect for making apple cider and pumpkin chocolate chip cookies but with an all-natural and vegan twist!

Heidi Templeton
November 2 2012

Savasanaaaah: 5 Tips for Total Relaxation

You made it! For the last hour you’ve been down dogging, planking and twisting your body in ways that you didn’t think were possible--now the moment...

Heidi Templeton
October 2 2012