10 Articles by Hali Tsotetsi

Hali Tsotetsi

5 Reasons I Recommend Yoga For Everyone

As a yoga teacher, I often hear people describe how yoga has transformed their lives. That's one of the reasons many yogi gurus believe that yoga was...

Hali Tsotetsi
April 14 2014

7 Tips To Boost Your Self-Esteem

In the past year I've really learned what it means to have self-worth. I am finding out more and more that when you can appreciate yourself it is a...

Hali Tsotetsi
April 5 2014

10 Small Acts Of Kindness You Can Practice Daily

The Dalai Lama famously said, "My religion is very simple. My religion is kindness."

Hali Tsotetsi
March 11 2014

5 Words You Should(!) Remove From Your Vocabulary

Words carry power, and I've found called myself names I thought I didn't mean, only to find out later that I did mean them. Because behind every word...

Hali Tsotetsi
February 5 2014

12 Great Reasons To Love Yourself

I have a confession to make: loving myself has rarely come easily to me. So I made a list of reasons why I should love myself. I wanted share it...

Hali Tsotetsi
December 12 2013

How I Finally Made Peace With My Body

I spent nearly two decades at war with my body. I would wake up to an image in the mirror and I would fight what I saw. I would wish for differently...

Hali Tsotetsi
November 1 2013

Why I Won't Wait For My Father To Apologize

My parents went through a dragged-out divorce. Then my father vanished out of my life on my 15th birthday. Before he disappeared that day, he told me...

Hali Tsotetsi
October 8 2013

6 Things I Learned From Taking Back My Ex

When I got back together with a romantic partner I'd broken up with, I felt a lot of judgement from people around me. They asked me why I would do...

Hali Tsotetsi
September 18 2013

5 Things I Wish I'd Heard After My First Long-Term Relationship Ended

At this moment, I'm comfortable enough to be single and appreciate time by myself. I've had a few long-term relationships that left me feeling...

Hali Tsotetsi
September 9 2013

How Facing Racism In South Africa Taught Me Forgiveness

Attending a predominantly white school in a newly post-Apartheid South Africa meant, for me, that a few parents didn't want their children to have...

Hali Tsotetsi
July 9 2013