1 Articles by Erica Mather, M.A.

Erica Mather, M.A.

How To Stop Obsessing Over "The Last 5 Pounds"

I’d like to put an end to the “Last 5-Pounds Syndrome” once and for all. Here’s how you know if you have it, and what you can do to change your...

Erica Mather, M.A.
June 12 2015