2 Articles by Phoenyx Austin, M.D.

Phoenyx Austin, M.D.

Why Yoga Is Good For Your Body, Mind & Sex Life

Most people know that yoga can improve flexibility and reduce stress. While those benefits are certainly powerful reasons to start practicing, there...

Phoenyx Austin, M.D.
June 27 2015

The Surprising Benefits Of Exercising On An Empty Stomach

To eat, or not to eat before you exercise ... that is the question! And if you want to get the real skinny on the smartest and fastest way to burn...

Phoenyx Austin, M.D.
February 17 2015