7 Articles by Deepika Chopra, PsyD

Deepika Chopra, PsyD

Why Being Optimistic Is Good For Your Health (And How To Work Your Positivity Muscle)

Yeah, you can actually learn to be more optimistic. And here are some of the reasons you SHOULD.

Deepika Chopra, PsyD
October 10 2016

How To Make Difficult Decisions In A World With SO Many Options

Without a doubt, having choices allows us to be unique, creative and live a life that we want. With so much technology at our fingertips, we have an...

Deepika Chopra, PsyD
March 31 2014

Drop The Red Bull: 10 Healthy, Quick-Fix Energy Boosts!

For as long as there have been humans, we've been trying to find ways to have more energy. Chia seeds supposedly provided stamina and energy to the...

Deepika Chopra, PsyD
October 15 2013

10 Tips To Spend Less Time On Social Media & More Time With Humans

Too much social media may be costing you more than just time—it may be stealing your happiness. In fact, a recent study found that the more time...

Deepika Chopra, PsyD
September 17 2013

5 Easy Recipes To Harness The Amazingness Of Almonds!

Almonds are one of the world’s healthiest foods, providing protein and a long list of whole-body benefits. These teardrop-shaped nuts, which are...

Deepika Chopra, PsyD
September 13 2013