4 Articles by Christie Haymond

Christie Haymond

10 Essential Superfoods From The Paleo Diet

After a 25-year stint as a vegetarian, I very cautiously stepped into unknown territory as I gave the Paleo diet a shot in an effort to gain more...

Christie Haymond
August 2 2013

Eating Out But Don't Want Gluten? 5 Questions To Ask Your Server

Whether you’re suffering from celiac disease, or are living a gluten-free lifestyle to reduce the nasty side effects of consuming gluten, eating out...

Christie Haymond
July 24 2013

3 Easy Ways To Give Your Adrenals A Break

Want to keep your adrenal glands cool this summer? Try these three easy steps to keep your adrenals running smooth, even in the sweltering heat.

Christie Haymond
July 12 2013