3 Articles by Christie Haymond

Christie Haymond

10 Essential Superfoods From The Paleo Diet

After a 25-year stint as a vegetarian, I very cautiously stepped into unknown territory as I gave the Paleo diet a shot.

Christie Haymond
August 2 2013

3 Easy Ways To Give Your Adrenals A Break

Want to keep your adrenal glands cool this summer? Try these three easy steps to keep your adrenals running smooth, even in the sweltering heat.

Christie Haymond
July 12 2013