2 Articles by Brynn Johnson

Brynn Johnson

5 Reasons I Gave Up On Cardio

I broke up with cardio and I didn't even see it coming. One day I picked up a book on weight training when I was particularly tired of treadmill grind...

Brynn Johnson
March 10 2015

How A Traumatic Event Helped Me Overcome Food Addiction

Three years ago, I reached a major turning point in my weight journey. I sat by my dad’s hospital bed almost certain he would die. He is an alcoholic...

Brynn Johnson
February 17 2014