2 Articles by Blair Fillingham
Blair Fillingham
These Common Myths Will Change The Way You Think About Exercise During Pregnancy
Yes, you probably should keep doing core work.
Blair Fillingham
May 6 2018
A Prenatal Yoga Teacher's Best Advice For Practicing Yoga While Pregnant
Yes, it is safeābut you do need to be careful.
Blair Fillingham
April 14 2018