5 Articles by Becky Ward

Becky Ward

Where Should I Get Certified To Teach Yoga? Discuss

Editor's note: This is a question we get asked often here at MindBodyGreen. We thought it would be fun to share with our community and hear your...

Becky Ward
August 14 2014

14 Styles Of Yoga Explained Simply

If you’re like me, you've been slightly confused by all the different styles of yoga out there! There are many styles so don’t feel bad. Or dumb....

Becky Ward
April 20 2013

The 'Everything In Your Refrigerator' Smoothie Recipe

The name says it all! I try to make this smoothie once a day, and trust me when I say it feels like a meal. Not only is it filling, it's chock full...

Becky Ward
April 10 2013

Gluten-Free Recipe: Creamy Tomato Rice

This rice dish is savory, sexy, and delicious! I use Lundberg gluten-free organic brown rice, but really any rice would do the trick. So the next time...

Becky Ward
March 11 2013

DIY: Make Your Own Protein Bars

These protein bars are my favorite treat to have on hand. They're fast, easy-to-make, healthy, and oh-so-yummyful! (Yep, that’s a word.)

Becky Ward
January 19 2013