2 Articles by Amy Margulies, R.D., CDE, LDN

Amy Margulies, R.D., CDE, LDN

Your Complete Guide To Mindful Holiday Eating

Slow down and make each holiday meal a mindful one.

#food as medicine #holidays #mindfulness
Amy Margulies, R.D., CDE, LDN
December 22 2016
Food Trends

Everything You Need To Know About The Poke Bowl Trend: A Nutritionist Explains

It's packed with veggies, spices, healthy omega-3s—and best of all, you won't even have to turn on the oven to make it.

#fish #health #healthy foods #nutrition #superfoods
Amy Margulies, R.D., CDE, LDN
June 27 2016