7 Articles by Alanna Kaivalya

Alanna Kaivalya

These 3 Steps Can Turn An Ordinary Day Into A Sacred Ritual

Change is scary but not when we court it with a ritual.

Alanna Kaivalya
February 12 2017

How I Cured an Incurable Disease

I was 14 years old when my doctor first noticed my enlarged thyroid. At that time, I was told it was nothing to worry about, and probably just a...

Alanna Kaivalya
November 21 2012

3 Steps to Being a Yogi

Those of us who’ve fallen in love with yoga know how it begins to consume our thoughts and our world. And, in the beginning, it can be hard to know...

Alanna Kaivalya
August 23 2012

Why Is Lotus Pose So Darn Hard?

You'll be sitting like a yogi in no time.

Alanna Kaivalya
April 6 2012

How to Not Hate the Splits

Flexibility, here you come!

Alanna Kaivalya
February 7 2012