Tantra 101: Awaken Your Sexuality & Deepen Your Mind-Body-Soul Connection

Awaken Your Sexuality & Deepen Your Mind-Body-Soul Connection

Class Rating

Awaken Your Sexuality & Deepen Your Mind-Body-Soul Connection

$149.99 USD

Ancient tantra secrets that work no matter your gender or relationship status
Effective ways to experience greater sexual intimacy and bonding with your partner
More confidence, energy, and creativity, both in and outside of the bedroom
Discussion boards to interact with fellow students
Closed captions (English only)

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WHO IS THIS CLASS FOR?

Who Is This Class For?

This class is perfect for you if:

You want to feel more sexual and self-confident, whether single or in a relationship. You want to spice things up, but always feel a bit too shy or silly.
You want to experience more body confidence. You often feel negatively about your body, and want to start appreciating its amazing abilities.
You believe (or want to believe) in the idea that sex can be a spiritual practice. You love the physical aspects of sex, but want to better experience its spiritual components.

With Psalm's guidance, every breath and step will become a dance of making love with everything around you. What are you waiting for?

What you'll learn

By enrolling in this class, you'll gain imperative knowledge on how to:

Let go of past insecurities and body shame.
Ignite your sexual energy.
Perform a self-love strip tease to do alone or for a partner.
Use the famous KISS meditation to break through intimacy blocks in your relationship and life.
Initiate intimate massage techniques for self or partnered pleasure.

"Psalm taught me breath work that helps me perform better as an NFL athlete. I really use it before a game, when I am more nervous because it calms me down and help me stay grounded. When I am about to walk into a situation like that in front of 90,000 people and being filmed for TV, my nerves get on the edge because there are so many things that can happen that I can’t control. It helps me to be less emotional and not react from fear or anxiety, but to react with calm focus and perform better and make better choices. I just breathe better in general, Psalm taught me how to breathe more deeply and find pockets to expand my energy in my body so that when I run I can last longer without getting tired"

— Chris Carter, NFL Linebacker

"Psalm Isadora is one of the few people that I recommend when it comes to anything with true tantra and sexuality. Through working with Psalm, I learned how to work with my breath in a powerful way that led to loving myself more, embodying my confidence more, and expanding my service to the world. I now incorporate Psalm’s unique breathing teachings into my therapy and coaching practice and have found them to be beneficial beyond words for my clients. Breakthroughs and true transformation is what you can expect."

— Christine Gutierrez, Psychotherapist

Class Outline

Module 1: Getting Started On Your Journey

Learn a bit more about Psalm's meaningful journey to becoming an internationally known tantra instructor. She'll also fill you in on who this class is for, and what you can expect to learn.

What’s This Class All About?
Who’s This Class For?
Meet Psalm

Module 2: How To Feel Sexier In Your Mind, Body & Soul

Tantra has many benefits, both inside and outside of the bedroom. Psalm will teach you about the history of tantra, and how it can help you not only create a sacred sexual bond with your partner, but also to heal from sexual trauma and overcome body shame.

Tantra 101: What Tantra Actually Means
How Sex Can Help Heal Sexual Trauma, Overcome Body Shame & More
What Your Chakras Are & Why Your Second One Is Likely Blocked
How To Create Rituals To Make Sex Sacred

Module 3: How To Let Go Of Body Shame & Embrace Your Whole, Sexy Self

Do you find yourself feeling less sexual because you don't enjoy the body you see in the mirror? Gain the knowledge and practice necessary to tame those negative thoughts and learn to love your body just as it is.

How Exactly To Flip The Script On Body Shame
A Mirror Meditation To Build Body Love
How Featherlight Touch Will Heighten Your Senses & Sexuality
A Strip Tease To Feel Sensual In Your Skin

Module 4: How To Explore Your Body Through Sacred Masturbation

The fastest way to fully embrace intimacy with others is to learn to embrace intimacy with yourself. Learn to love yourself, solo.

Why Letting Go Of Shame Is Key To Connecting With Sacred Sexuality
How Women Can Experience Longer, Stronger Orgasms & More Energy
How Men Can Experience Stronger Orgasms & More Spiritual Sex

Module 5: How Massage Can Take Sex To Sacred Levels

Everyone loves a good massage, but tantra brings it to the next level. In this module, Psalm will show you a few different massage practices to deepen your tantra experience.

How To Enjoy Sacred Massage
How Tantra Breast Massage Can Give You A Nipple-Gasm
How To Worship The Vagina Through Yoni Massage
How To Worship The Penis Through Lingam Massage
The Two Uses For Lingam Massage

Module 6: How To Create Sacred Rituals In Your Sex Life

Explore these yoga and meditation practices to ignite your sexual energy, create a more intimate, sacred bond with your partner, and integrate tantra into your daily routine.

How Solo OYoga Will Help Stoke & Channel Your Sexual Energy
How To Use OYoga To Heighten Your Intimacy With A Partner
A KISS Meditation To Integrate Tantra Into Your Everyday Life

Module 7: Keeping Up Your Tantric Journey

Now that you're a tantra master, it's time to come up with a plan to keep the passion alive far into the future.

How To Keep Exploring Tantra In The Future

How It Works

LECTURES

You'll have unlimited access to hours of video content, all from the comfort of your own home. Lifetime access to the program allows you to establish an expert level of understanding, at your own pace.

PRACTICE

You'll take what you’ve learned in the lectures and put it into practice. With effective exercises from your instructor, you’ll hone in on your newfound skills and deepen your knowledge.

DISCUSSIONS

Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.

About Psalm Isadora

Psalm Isadora passed away on March 26, 2017. She is survived by her son. During her life, Psalm made a name for herself as is a bold, outspoken sexuality, relationship and trauma expert who lived to inspire the next generation of empowered women. Psalm de-mystified the ancient secrets of Tantra to make them accessible to the modern masses in what she called “the yoga of sex.” She specialized in helping women have better sex and men reach peak performance. Raised in a religious cult as a child, Isadora endured years of sexual trauma that eventually ignited her passion to teach sexual empowerment and modern sexual education. In 2007, Isadora traveled to India to immerse herself in the ancient teachings of Tantra to facilitate deep healing and discover her own path as a healer. For eight years, Isadora traveled to India to delve deeper into the path of Tantra and teach yoga to sex-trafficked women in the red light district of Calcutta. Her volunteer work with the young prostitutes of Calcutta would eventually become part of a documentary titled “Shakti.” We will miss you, Psalm. You will certainly never be forgotten.

Tantra 101

Awaken Your Sexuality & Deepen Your Mind-Body-Soul Connection

$149.99 USD

Take This Class

Find your happiest, healthiest self.

Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.

Classes FAQS

Is the class delivered as a DVD or do I need to download it?

All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.

When does the class begin?

Whenever you're ready! There's no set start (or end) date here.

Is there a specific schedule I need to follow?

Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.

What happens when I complete the class? Can I watch it again?

Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!

What if the class is too difficult or it doesn't meet my needs?

No problem - let us know and we will work with you personally to find another class that suits you better.

What if I don't like the class?

We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.

Didn't find the answer you're looking for?

Email us at support@mindbodygreen.com. We're happy to answer all of your questions.