Dr. Frank Lipman explains how this course works and offers advice on how to take it.
Dr. Lipman explains that our body has a natural detoxification system that is working all the time, and how we can help this natural process.
Our body is equipped to deal with low levels of toxins, but at times our body gets overwhelmed -- there is too much garbage for our system to handle. Dr. Lipman explains why it's important to step in and support detoxification.
Over 25 years of working with patients, Dr. Lipman has seen that a detox can be remarkably effective for many people. Here he explains who should (and should not) do a detox.
There are 100 trillion bacteria living in your gut -- supporting your immune system, detoxifying your body, and helping you maintain a healthy weight. Dr. Lipman explains why it’s absolutely crucial to maintain a balance of the good and bad bacteria, and how a good detox program can help you to do so.
Dr. Frank tells a story from his practice how the gut acts as a second brain.
Dr. Frank tells a story from his practice about how an off-balance microbiome can affect overall health.
A dysfunctional gut can lead to inflammation throughout the whole body. A detox can help to reduce the toxins passing through the gut wall, which are a major cause of systemic inflammation.
Dr. Frank tells a story from his practice about how leaky gut can lead to inflammation.
If you're going to embark on a detox program, you need to know these 5 pillars of an effective detox.
There is a ton of buzz around juice fasts and cleanses -- here is why Dr. Lipman does not consider them an effective form of detox.