Getting Back to 100%: A Six-Step Process for Radical Self-Healing with Dr. Lissa Rankin

Get Back To 100%: A Six-Step Process

Class Rating

Get Back To 100%: A Six-Step Process

$149.99 USD

Guided meditations to help you heal and feel like the person you were meant to be
An interactive workbook to help you write your prescription for full health
Discussion boards to interact with fellow students
Closed captions (English only)

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WHO IS THIS CLASS FOR?

Who Is This Class For?

This class is perfect for you if:

You’ve tried conventional medications for treatment of a “chronic” illness, but you’re still not feeling as good as you think you could.
You sense there might be more than you diet, exercise regime, or even your meditation or yoga practice to help you break through to the next level of optimal health.
You’re ready to take a deep dive into the psycho-spiritual realms that make your body ripe for miracles.

Dr. Rankin will give you simple, actionable steps to free yourself of illness and feeling unwell, and to start living your best life. What are you waiting for? Let's get started.

What you'll learn

By enrolling in this class, you'll gain imperative knowledge on how to:

Identify the beliefs that are holding you back and overcome them.
Listen to your body and the root of what is keeping you from feeling your absolute best.
Make your body ripe for miracles and healing.

"An extraordinary, evidence-based look at the true impact of mindset and and lifestyle on pain, disease and vitality. An M.D. herself, Rankin takes on the establishment from the inside out, building a compelling argument for a new approach to health and healing that puts the patient in the driver’s seat. Prepare to have your mind blown…and your body healed."

— Jonathan Fields, Author of Uncertainty, Founder of Good Life Project

"Lissa knows how to connect to her audiences in an authentic way. For all those on a quest for health, self-love and inner peace, Lissa Rankin is your guide. Marrying her Western theology and holistic faith, she offers up powerful tools for life transformation. Lissa knows how to connect to her audiences in an authentic way. Whether it be through lectures, blogs, or books, Lissa has created a clear line of communication for those ready for physical, spiritual and personal growth."

— Gabrielle Bernstein, Author of Spirit Junkie

"Lissa is a visionary who started a phenomenon. Dr. Rankin represents the best of the new generation of young women who are honoring the feminine, embracing our female bodies, and doing so with humor, pleasure, honesty, and a sense of fun. Of course Dr. Lissa Rankin is not your ordinary gynecologist even by today’s standards. She is also an artist and a visionary who started a phenomenon called Owning Pink—a community of women dedicated to celebrating all things feminine, successful, sexy, and pleasurable. She’s a woman’s health visionary– and it takes one to know one! And she does so with a unique brand of cheeky, girlfriend, hip warmth that tickles me pink."

— Christiane Northrup, MD, Author of Women’s Bodies, Women’s Wisdom

Class Outline

Module 1: Getting Started On Your Journey To 100%

Dr. Rankin introduces the idea of “Whole Health,” and walks you through how she came to develop her pioneering, six-step process to get you there. She'll also explain who she designed this class for, and share with you her own personal healing journey.

What’s This Class All About?
Who Is This Class For?
Meet Dr. Rankin

Module 2: What It Really Means To Have A Healthy Mind & Body

Lissa shares her shocking view on health, and dives into the science behind healing power of spirituality. She'll also introduce you to her “Whole Health Cairn Wellness Model,” which was designed to represent her new approach to wellness.

Redefining The Path to Health
A Scientific View Of A Spiritual Approach To Health
The Physiology Of Self-Healing
The Whole Health Cairn Wellness Model

Module 3: How to Identify & Overcome the Beliefs Holding You Back

Limiting beliefs are detrimental to the healing process. Dr. Rankin explains why you shouldn’t let things like genetics and doctors' traditional methods hold you back from healing, how the power of placebo can help or harm you, as well as give you some tools to identify and shift your limiting beliefs.

Identifying Your Conditioned Beliefs
Overcoming The Conditioned Beliefs of Others
All About the Placebo & Nocebo Effects
Tools for Shifting Your Beliefs
A Homework Assignment: Identifying Your Limiting Beliefs

Module 4: How to Get the Support That You Need

Contrary to what you might think, healing yourself is not a solo project. Learn why it's important to work with a roundtable of qualified healing professionals, and how to go about finding yours.

Why You Can Heal Yourself, But You Can’t Do It Alone
Why You Should Create Your Own “Healing Round Table”
How To Find The Right People For Your Healing Roundtable
A Homework Assignment: Building Your Healing Roundtable

Module 5: How to Listen to Your Body & Understand Your Intuition

In order to heal your body, you first need to listen to it. In this module, Dr. Rankin will teach you how to identify and trust your "Inner Pilot Light," and how to use it to recognize what isn't serving you.

How To Know Which Of Your Inner Voices To Trust
How To Recognize Your Inner Pilot Light
How To Figure Out What Isn't Serving Your Body
An Exercise To Let Your Body Be Your Guide
Practices To Connect With Your Inner Pilot Light

Module 6: Diagnosing the Root Cause of Your Illness

Now that you know how to really listen to your body, you're able to pinpoint the root cause of your illness. Dr. Rankin explains how examining your relationships will help inform your diagnosis, and gives you two exercises to help you identify what you need to heal.

Examining Your Relationships
Figuring Out What Your Body Needs To Heal
Balancing Your Whole Health Cairn

Module 7: Action Steps for Getting Back to 100%

Now that you’ve tapped into your Inner Pilot Light, shifted your limiting beliefs, and figured out what your body needs to heal, Lissa will walk you through the process of radical self-healing so you can get back to 100%.

Writing Your Own Prescription: Lissa’s Personal Story
Writing The Prescription For Radical Self-Healing
How To Avoid Being Held Back By Fear
An Exercise To Write Your Own Prescription For Health

Module 8: Surrender Attachment to Outcomes

In the process of healing, letting go is vital. In this final module, Lissa will tell you why, even when you end up doing everything right, the outcome might not be what you hoped for—and why that’s completely okay. She'll also give you a practice that you can come back to anytime that you're struggling with surrender.

The Difference Between Healing & Curing
The Power Of Surrender
A Practice To Help Yourself Surrender

How It Works

LECTURES

You'll have unlimited access to hours of video content, all from the comfort of your own home. Lifetime access to the program allows you to establish an expert level of understanding, at your own pace.

PRACTICE

You'll take what you’ve learned in the lectures and put it into practice. With effective tactics and recommendations from your instructor, you’ll deepen your knowledge, lead a healthier lifestyle, and feel like a better version of yourself.

DISCUSSIONS

Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.

About Dr. Lissa Rankin

Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling is a physician, speaker, founder of the Whole Health Medicine Institute, and mystic. Passionate about what makes people optimally healthy and what predisposes them to illness, she is on a mission to merge science and spirituality in a way that not only facilitates the health of the individual, but also uplifts the health of the collective. Bridging between seemingly disparate worlds, Lissa is a connector, collaborator, curator, and amplifier, broadcasting not only her unique visionary ideas, but also those of cutting edge visionaries she discerns and trusts, especially in the field of her latest research into "Sacred Medicine." Lissa has starred in two National Public Television specials and also leads workshops, both online and at retreat centers like Esalen and Kripalu. She lives in the San Francisco Bay area with her daughter.

A Six-Step Process For Radical Self-Healing

Get Back To 100%: A Six-Step Process

$149.99 USD

Take This Class

Find your happiest, healthiest self.

Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.

Classes FAQS

Is the class delivered as a DVD or do I need to download it?

All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.

When does the class begin?

Whenever you're ready! There's no set start (or end) date here.

Is there a specific schedule I need to follow?

Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.

What happens when I complete the class? Can I watch it again?

Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!

What if the class is too difficult or it doesn't meet my needs?

No problem - let us know and we will work with you personally to find another class that suits you better.

What if I don't like the class?

We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.

Didn't find the answer you're looking for?

Email us at support@mindbodygreen.com. We're happy to answer all of your questions.