The Essential Guide To Acupressure

Relieve Back Pain, Reduce Headache Tension & Calm Your Anxiety

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The Essential Guide To Acupressure

Relieve Back Pain, Reduce Headache Tension & Calm Your Anxiety

$149.99
START YOUR JOURNEY
Or 4 payments of $37.50
16 VIDEO LESSONS
By expert instructor Paige Bourassa, DACM, L.Ac., RHN
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV
Relieve Back Pain, Reduce Headache Tension & Calm Your Anxiety
$149.99 USD

What you get:

  • A deep dive into the fundamentals, history, and applications of acupressure
  • A comprehensive, step-by-step guide to relieving your most chronic aches and pains—anytime, anywhere
  • A series of meditations and visualizations to help further increase your relief
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instructor credentials Licensed Acupuncturist, DACM, L.Ac., RHN
Who Is This Class For?
This Class Is Perfect For You If:
  • You’re plagued by chronic pain throughout your body. Whether it’s in your lower back, neck, hips, or elsewhere, you rarely get through a day pain-free.
  • You suffer from frequent or intense headaches. You regularly find yourself popping prescription or over the counter drugs to combat the pounding in your head.
  • You want to dabble outside of Western medicine to find relief. You’re determined to live with less pain, and are looking to explore alternative options to alleviate your suffering.
The Essential Guide To Acupressure
By enrolling in this class, you’ll gain imperative knowledge on how to:
  • 1. Specific acupoints and acupoint combinations throughout the body and how they offer relief.
  • 2. How to perform acupressure on yourself or a partner.
  • 3. Lifestyle tweaks that will enhance your results.
  • 4. Creating your own acupressure practice.
  • 5. Why this age old Chinese medicine practice is more relevant than ever today.
Class Outline
3 LESSONS

Getting Started On Your Journey

Get to know Paige as she shares her personal journey into the practice of acupuncture and acupressure. She’ll also explain who this class is best suited for, what you can expect to learn, and the benefits you’ll experience from taking it.
LESSONS
  • 1. Meet Paige
  • 2. Who’s This Class For?
  • 3. What’s This Class All About?
Read more
2 LESSONS

Acupressure Fundamentals

Join Paige as she demonstrates the importance of proper technique when applying acupressure, including speed, pressure, and the use of tapping.
LESSONS
  • 1. Getting Started: Top To Bottom
  • 2. The Intention Behind Acupressure
Read more
3 LESSONS

Staying Pain-Free Far Into The Future

In your final module, Paige focuses on lifestyle tweaks that you can implement to further alleviate your suffering, such as improving your posture, meditation, and making sure to keep acupressure a consistent part of your routine.
LESSONS
  • 1. Lifestyle Changes To Alleviate Chronic Pain
  • 2. Meditations & Visualizations To Reduce Pain
  • 3. Making Acupressure Part Of Your Routine
Read more
3 LESSONS

Introduction To The Practice Of Acupressure

In your second module, Paige introduces you to the practice of acupressure by reviewing its history, how it works, as well as how small things you may be doing every day are greatly contributing to the pains that acupressure strives to eliminate.
LESSONS
  • 1. The History Of Acupressure & Acupuncture
  • 2. Intro To Acupressure
  • 3. What Causes Pain In The Body
Read more
5 LESSONS

Acupressure Protocols

In this hands-on module, Paige demonstrates the most effective acupressure techniques for each area of the body, as well as their proper applications. From discomfort in the lower back, to the hips, to the neck, to the head, she’ll show you step-by-step how to use this ancient practice to begin to heal all of your chronic pains.
LESSONS
  • 1. Lower Back Pain
  • 2. Hip Pain & Sciatica
  • 3. Shoulder & Arm Pain
  • 4. Upper Back & Neck Pain
  • 5. Headaches & Migraines
Read more
3 LESSONS

Getting Started On Your Journey

Get to know Paige as she shares her personal journey into the practice of acupuncture and acupressure. She’ll also explain who this class is best suited for, what you can expect to learn, and the benefits you’ll experience from taking it.
LESSONS
  • 1. Meet Paige
  • 2. Who’s This Class For?
  • 3. What’s This Class All About?
Read more
3 LESSONS

Introduction To The Practice Of Acupressure

In your second module, Paige introduces you to the practice of acupressure by reviewing its history, how it works, as well as how small things you may be doing every day are greatly contributing to the pains that acupressure strives to eliminate.
LESSONS
  • 1. The History Of Acupressure & Acupuncture
  • 2. Intro To Acupressure
  • 3. What Causes Pain In The Body
Read more
2 LESSONS

Acupressure Fundamentals

Join Paige as she demonstrates the importance of proper technique when applying acupressure, including speed, pressure, and the use of tapping.
LESSONS
  • 1. Getting Started: Top To Bottom
  • 2. The Intention Behind Acupressure
Read more
5 LESSONS

Acupressure Protocols

In this hands-on module, Paige demonstrates the most effective acupressure techniques for each area of the body, as well as their proper applications. From discomfort in the lower back, to the hips, to the neck, to the head, she’ll show you step-by-step how to use this ancient practice to begin to heal all of your chronic pains.
LESSONS
  • 1. Lower Back Pain
  • 2. Hip Pain & Sciatica
  • 3. Shoulder & Arm Pain
  • 4. Upper Back & Neck Pain
  • 5. Headaches & Migraines
Read more
3 LESSONS

Staying Pain-Free Far Into The Future

In your final module, Paige focuses on lifestyle tweaks that you can implement to further alleviate your suffering, such as improving your posture, meditation, and making sure to keep acupressure a consistent part of your routine.
LESSONS
  • 1. Lifestyle Changes To Alleviate Chronic Pain
  • 2. Meditations & Visualizations To Reduce Pain
  • 3. Making Acupressure Part Of Your Routine
Read more
Meet The Instructor
Paige Bourassa, DACM, L.Ac., RHN
Paige Bourassa, DACM, L.Ac., RHN

Paige grew up in Vancouver, Canada and became passionate about Alternative Medicine after having several remarkable experiences with it at a young age. After High School she enrolled in Canada’s first Holistic Nutrition program and graduated a Registered Holistic Nutritionist. From there she traveled extensively through Asia where her passion blossomed into studies as she began taking an interest in Ayurveda, ancient East Indian medicine. After living in India for several months she moved to Albuquerque, New Mexico to pursue her Ayurvedic training further studying alongside the famous Dr. Vasant Lad at his Ayurvedic Institute. Following Ayurveda, Paige studied Psychology at the University of Colorado and began to assimilate what she had learned of Eastern Medicine with Western Psychology. Understanding that disease in the body is most often attributed to disharmony within the psyche/emotions, a concept called “Psychosomatic Illness”, Paige was drawn to the integrative philosophy of Traditional Chinese Medicine where everything is believed to be connected. She started the rigorous 4-year Masters of Science in Traditional Oriental Medicine degree at Pacific College of Oriental Medicine’s San Diego campus and finished at their New York City campus, her new found love and home.

Testimonials
"Paige is a master of her work and it is impossible to describe how it feels to be in the hands of someone who cares so much about her work and her clients. She truly makes a difference in her clients' lives and cares about how they feel and what they want to achieve with acupuncture."
— Leslie M.
"Acupuncture is something I never thought I'd try and now I don't ever want to live without it. I can feel the difference it's making from the very first poke and my stomach and digestion always feel so much improved afterwards. Plus it's pushed me to want to improve my diet as well! Thanks, little needles."
— Lindsey K.
"I never thought of acupuncture as an option when my chronic lower back pain became unbearable, but wow has this changed my life. Not only has Paige completely relieved the excruciating pain that I was suffering on a daily basis, but her sense of what her patient needs, both physically and emotionally, is incredible. Once my lower back pain was relieved I continued to see Paige for any other issue that arises (stress, anxiety, colds, or just when I feel off). She is friendly and really eased my mind at my first appointment. She is professional and personable as well as extremely knowledgable in what she does. I am so happy to have found her!"
— Brian G.
What’s Included
Secure your spot in The Essential Guide To Acupressure for these enrollment benefits:
  • 5 modules and 16 video lessons, filled with all the information you need
  • A deep dive into the fundamentals, history, and applications of acupressure
  • A comprehensive, step-by-step guide to relieving your most chronic aches and pains—anytime, anywhere
  • A series of meditations and visualizations to help further increase your relief
  • Lifetime access to the program
Take This Class
Relieve Back Pain, Reduce Headache Tension & Calm Your Anxiety

What you get

  • A deep dive into the fundamentals, history, and applications of acupressure
  • A comprehensive, step-by-step guide to relieving your most chronic aches and pains—anytime, anywhere
  • A series of meditations and visualizations to help further increase your relief
4 INSTALLMENTS
$37.50
1 PAYMENT
$149.99
ADD TO CART
Limited time offer: Learn more about unlock
instructor credentials Licensed Acupuncturist, DACM, L.Ac., RHN
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.
The Essential Guide To Acupressure
Relieve Back Pain, Reduce Headache Tension & Calm Your Anxiety
4 INSTALLMENTS
$37.50
1 PAYMENT
$149.99
ADD TO CART
Limited time offer: Learn more about unlock
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