What you'll learn
By enrolling in this class, you’ll gain imperative knowledge on how to:
- Express gratitude for your body, no matter what shape it’s in.
- Work out your upper and lower body from the comfort of your own home.
- Exercise your core for optimal strength in your midsection.
- Move your body in a lighthearted, exciting way that it’s never been moved before.
"Before, I would think of healthy eating and exercise as torture and now it energizes me and I feel 1000% better every day. Simone was extremely informative and gave me realistic goals to think about. Thank you Simone and the BBS Team. You guys ROCK!!!"
"My Body By Simone. I walked into that studio wanting weights and tires…what I got was Simone – and I am thankful every day I did. Body by Simone is a workout that you look forward to doing and an environment you hate to leave. Thank you BBS – I lost 45 inches but gained a new family!"
How It Works
You'll have unlimited access to hours of workouts, all from the comfort of your own home. Lifetime access to the program allows you to return to the videos whenever you're looking to get a sweat on!
You'll take what you’ve learned in the videos and put it into practice. Return to these workouts as often as you'd like, or use what you've learned to make up your own routines.
Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.
Find your happiest, healthiest self.
Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.
All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.
Whenever you're ready! There's no set start (or end) date here.
Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.
Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!
No problem - let us know and we will work with you personally to find another class that suits you better.
We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.
Email us at email@example.com. We're happy to answer all of your questions.