Chakras 101: How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods with Yogi Cameron

How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

Class Rating

How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

$49.99 USD

Yoga and meditation techniques to open your chakras
Breathing exercises to get you in touch with your body and higher self
Easy lifestyle tips to implement for optimal chakra alignment
Discussion boards to interact with fellow students
Closed captions (English only)

Take This Class

FEATURED IN:

WHO IS THIS CLASS FOR?

Who Is This Class For?

This class is perfect for you if:

You're curious and want to better understand chakras and how they work.
Crave more meaning in your life.
Feel sluggish and unmotivated.
Wish you had more confidence.
Feel a bit lost, and crave more balance.

If any of the above resonates with you, it's time to rebalance your spiritual energy. Let's get started.

What you'll learn

By enrolling in this class, you'll gain imperative knowledge on how to:

Align your chakras to harmonize your body, mind, and spirit.
Radiate positive energy.
Harness your spiritual energy to open each of your seven chakras.
Practice yoga, meditation, and breathwork for improved chakra alignment at home.

"Yogi Cameron has been a big part of improving my health, and he can do the same for you."

— Ellen Degeneres, Host of The Ellen Show

"With his commonsense approach and Ayurvedic teaching, Yogi Cameron has an effortless way of positively changing your life. Thanks to Cameron, my days are calmer, more enjoyable, and less stressful. He's improved my life and I hope you allow him to improve yours."

— Maria Monounos, Host of E! Entertainment

"My mind, body, and spirit are more open and clearer already. Yogi Cameron is very intuitive and helped me see that being committed to my spirit and doing my spiritual practice every morning is the most important thing."

— Kate, Client

Class Outline

Module 1: Getting Started On Opening Your Chakras

Yogi Cameron is a former model turned devout yogi, and your spiritual guide to opening your chakras and reaping the amazing benefits. In this first module, he'll tell you a little more about his personal spiritual journey, who he created this class for, what the class is all about, and the most effective way to participate in it.

Meet Yogi
Is This Class For You?
What’s This Class All About?
Your Roadmap For This Class

Module 2: What Are Chakras & Why Should You Care?

What is a chakra and why should I care? How do they work and how can they help me? Yogi Cameron answers all of these questions and more in this crash course on chakra basics.

The Basics: What You Need To Know About Chakras
Why You Should Care About Your Chakras
Breaking Down The Seven Chakras, One-By-One
Understanding The Size, Shape & Color Of Each Chakra

Module 3: Why Unlocking Your Chakras Is The Key To Better Sleep, Better Sex & Feeling Amazing

Feeling good. Feeling healthy. Thinking creatively and clearly. Living with more meaning. Unlocking your spirituality. All of these are things that come when you align your chakras properly and allow energy to flow freely throughout your being. In this module, Yogi Cameron explains why all of the above is true, and how you can make sure that you cultivate positive energy that supports your chakras instead of weighing them down.

Why Chakras Hold The Key To Becoming Your Best Self
How To Avoid Toxic Energy That Can Disrupts Your Chakras

Module 4: How To Unlock Your Chakras To Harness Your Spiritual Energy & Feel Truly Alive

Opening your spiritual centers isn’t easy. It requires hard work and practice. But the reward—deeper sleep, more fulfillment, better sex, and sharper focus—is well worth it. Yogi Cameron shares some useful tools, yoga and breathing exercises, and easy lifestyle tips to implement today for optimal chakra alignment.

The Tools You Need To Open Up Your Chakras & Live With More Meaning & Clarity
Simple Yoga Poses To Open Up Your Chakras
Powerful Breathing Exercises To Open Up Your Chakras
Easy Lifestyle Tips To Harmonize Your 5 Senses & Harness Your Spiritual Energy

Module 5: Seven Simple Sequences To Open Up Your Seven Chakras

In this module, Yogi Cameron explains how combining yoga, breath, and meditation can help you to harness your spiritual energy to feel truly alive. He'll then walk you through seven sequences you can use to open up each chakra.

How To Combine Yoga, Breathing & Meditation To Harness Your Spiritual Energy & Feel Truly Alive
How To Open Your Muludhara Chakra To Get Grounded, Centered & Calm
How To Open Your Svadhisthana Chakra For Stronger Sexual Energy
How To Open Your Manipur Chakra To Heal Your Gut & Improve Digestion
How To Open Your Anahata Chakra To Welcome More Love Into Your Life
How To Open Your Vishudhi Chakra To Boost Your Metabolism
How To Open Your Ajna Chakra To Free Your Mind Of Distractions & Sharpen Your Focus
How To Open Your Sahasrara Chakra To Achieve Enlightenment
Bringing It All Together: A Twenty-Minute, At-Home Practice To Align Your Chakras & Radiate Positive Energy

Module 6: How To Harness Your Spiritual Energy In The Long-Term

Congratulations on completing this profound spiritual journey. In this (almost!) final module, Yogi Cameron bids you farewell and offers some helpful tips for keeping your new practice going well into the future.

Keeping Your Practice Going Beyond This Class

Module 7: Quick Tips From Yogi

Just to make sure you're fully equipped to continue your chakra journey, Yogi Cameron offers up a few quick tips that can be used in almost any situation to open up and realign your chakras.

A Simple Technique To Get You Energized & Out Of Bed In The Morning
A One-Minute Breathing Practice To Beat Sluggishness & Fatigue
How To Use Breathing To Beat Stress & Anxiety In Less Than One Minute
A Yoga Sequence To Reinvigorate Your Sex Drive
A 45-Second Sequence To Sharpen Your Focus

How It Works

SESSIONS

You'll have unlimited access to hours of video content, all from the comfort of your own home. Lifetime access to the class allows you to explore your spirituality on the deepest possible level, all at your own pace.

PRACTICE

You'll take what you’ve learned in the videos and put it into practice. Return to any session as often as you'd like, or use what you've learned and apply it to your own spiritual practice.

DISCUSSIONS

Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.

About Yogi Cameron

Yogi Cameron left the world of high fashion to pursue the Yogic path in India, and has studied Ayurveda and Yoga since 2003. Since then, he’s helped thousands of people tap into their spiritual side through yoga, meditation and other practices. He’s been featured in ELLE magazine, The New York Times, Wall Street Journal, and The London Times, and has appeared on The Ellen DeGeneres Show, The Today Show, E! Entertainment, and Martha, amongst others. He is also an expert on the hit show “Conversations with Maria Menounos” on SiriusXM.

Chakras 101

How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

$49.99 USD

Take This Class

Find your happiest, healthiest self.

Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.

Classes FAQS

Is the class delivered as a DVD or do I need to download it?

All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.

When does the class begin?

Whenever you're ready! There's no set start (or end) date here.

Is there a specific schedule I need to follow?

Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.

What happens when I complete the class? Can I watch it again?

Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!

What if the class is too difficult or it doesn't meet my needs?

No problem - let us know and we will work with you personally to find another class that suits you better.

What if I don't like the class?

We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.

Didn't find the answer you're looking for?

Email us at support@mindbodygreen.com. We're happy to answer all of your questions.