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Chakras 101

How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

29 VIDEO LESSONS
By expert instructor Yogi Cameron
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV
29 VIDEO LESSONS
By expert instructor Yogi Cameron
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV

How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

$49.99

With Yoga, Meditation, & Ayurveda Guru

WHAT YOU'LL LEARN:

  • Yoga and meditation techniques to open your chakras
  • Breathing exercises to get you in touch with your body and higher self
  • Easy lifestyle tips to implement for optimal chakra alignment
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Who Is This Class For?

  • You're curious and want to better understand chakras and how they work.

  • Crave more meaning in your life.

  • Feel sluggish and unmotivated.

  • Wish you had more confidence.

  • Feel a bit lost, and crave more balance.

By enrolling in this class, you’ll gain imperative knowledge on how to:

  1. Align your chakras to harmonize your body, mind, and spirit.

  2. Radiate positive energy.

  3. Harness your spiritual energy to open each of your seven chakras.

  4. Practice yoga, meditation, and breathwork for improved chakra alignment at home.

Class Outline

4 LESSONS

Getting Started On Opening Your Chakras

Yogi Cameron is a former model turned devout yogi, and your spiritual guide to opening your chakras and reaping the amazing benefits. In this first module, he'll tell you a little more about his personal spiritual journey, who he created this class for, what the class is all about, and the most effective way to participate in it.

4 LESSONS

What Are Chakras & Why Should You Care?

What is a chakra and why should I care? How do they work and how can they help me? Yogi Cameron answers all of these questions and more in this crash course on chakra basics.

2 LESSONS

Why Unlocking Your Chakras Is The Key To Better Sleep, Better Sex & Feeling Amazing

Feeling good. Feeling healthy. Thinking creatively and clearly. Living with more meaning. Unlocking your spirituality. All of these are things that come when you align your chakras properly and allow energy to flow freely throughout your being. In this module, Yogi Cameron explains why all of the above is true, and how you can make sure that you cultivate positive energy that supports your chakras instead of weighing them down.

4 LESSONS

How To Unlock Your Chakras To Harness Your Spiritual Energy & Feel Truly Alive

Opening your spiritual centers isn’t easy. It requires hard work and practice. But the reward—deeper sleep, more fulfillment, better sex, and sharper focus—is well worth it. Yogi Cameron shares some useful tools, yoga and breathing exercises, and easy lifestyle tips to implement today for optimal chakra alignment.

9 LESSONS

Seven Simple Sequences To Open Up Your Seven Chakras

In this module, Yogi Cameron explains how combining yoga, breath, and meditation can help you to harness your spiritual energy to feel truly alive. He'll then walk you through seven sequences you can use to open up each chakra.

1 LESSONS

How To Harness Your Spiritual Energy In The Long-Term

Congratulations on completing this profound spiritual journey. In this (almost!) final module, Yogi Cameron bids you farewell and offers some helpful tips for keeping your new practice going well into the future.

5 LESSONS

Quick Tips From Yogi

Just to make sure you're fully equipped to continue your chakra journey, Yogi Cameron offers up a few quick tips that can be used in almost any situation to open up and realign your chakras.

Meet the Instructors

Yogi Cameron

Yoga, Meditation, & Ayurveda Guru

Yogi Cameron left the world of high fashion to pursue the Yogic path in India, and has studied Ayurveda and Yoga since 2003. Since then, he’s helped thousands of people tap into their spiritual side through yoga, meditation and other practices. He’s been featured in ELLE magazine, The New York Times, Wall Street Journal, and The London Times, and has appeared on The Ellen DeGeneres Show, The Today Show, E! Entertainment, and Martha, amongst others. He is also an expert on the hit show “Conversations with Maria Menounos” on SiriusXM.

Yogi Cameron

Testimonials

Yogi Cameron has been a big part of improving my health, and he can do the same for you.

Ellen Degeneres

Yogi Cameron is my secret weapon, and one of the most sought after people in holistic medicine.

Dr. Oz

With his commonsense approach and Ayurvedic teaching, Yogi Cameron has an effortless way of positively changing your life. Thanks to Cameron, my days are calmer, more enjoyable, and less stressful. He's improved my life and I hope you allow him to improve yours.

Maria Monounos

My mind, body, and spirit are more open and clearer already. Yogi Cameron is very intuitive and helped me see that being committed to my spirit and doing my spiritual practice every morning is the most important thing.

Kate

What's Included

  1. 7 modules and 29 video lessons, filled with all the information you need

  2. Yoga and meditation techniques to open your chakras

  3. Breathing exercises to get you in touch with your body and higher self

  4. Easy lifestyle tips to implement for optimal chakra alignment

  5. Lifetime access to stream from your computer, phone or tablet

How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

$49.99

With Yoga, Meditation, & Ayurveda Guru

WHAT YOU'LL LEARN:

  • Yoga and meditation techniques to open your chakras
  • Breathing exercises to get you in touch with your body and higher self
  • Easy lifestyle tips to implement for optimal chakra alignment
Limited time offer: learn more about unlock

Watch Anywhere. Always.

Stream this class on your computer, phone or tablet, from anywhere with an internet connection.

Frequently Asked Questions

What are mbg Classes?

mbg Classes come to you from the team at mindbodygreen.com! Our goal is to provide you with world-class instructional video classes with the best wellness teachers around. These classes are streamed so you can watch anywhere in the world with an internet connection. You can also watch them as many times as you like!

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No problem - all you need is an internet connection! Even though you can live anywhere in the world to take these classes, please keep in mind that class prices are in US Dollars.

What do I get for my money?

Each class includes video lessons, notes, helpful worksheets, tips, recipes, discussion boards, and exercises to get going on your own. You can watch these classes as many times as you like!

Will I get personalized instruction?

Through our Discussion Boards, you’ll be able to ask the instructor questions and interact with other students taking the class with you. It’s a great way to connect with your classmates and support each other!

What do I need to take the class?

Once you register and purchase your class, you'll have immediate access to all class video, discussions and associated tools available on your desktop, tablet, and mobile device.

Are closed captions available?

Yes, closed captions are available for all classes. Look for the CC icon in the video player control bar to enable closed captions. (Currently offered in English only.)

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