What you'll learn
By enrolling in this class, you’ll gain an incredible wealth of knowledge on:
- How to set realistic and achievable weight loss goals, and how to hold yourself accountable.
- The best metabolism-boosting foods and delicious, mouthwatering recipes you can make at home.
- The major benefits and fast results of high intensity exercises and resistance training.
- Simple tips for timing your meals to enhance your weight loss efforts.
- The importance of detoxing and how to safely do it at home, step-by-step.
- Establishing a healthy eating routine that fits your life.
- The necessary role of community when it comes to reaching your health and fitness goals.
- Advanced strategies to boost your metabolism even more so you can achieve your most vibrant health yet!
"I will forever be grateful to JJ for dispelling all the weight loss myths and using science to show me the way to achieve great results. Doing things the JJ way has become a way of life for me!"
"Thanks to JJ’s plan, I am 70 pounds lighter, normal blood pressure, IBS is gone, skin’s clear, few headaches, and almost no fibromyalgia symptoms. JJ Virgin is a genius, and I can’t overstate how much her expertise has improved my life. I now have a LIFE again! Thank you, JJ!"
"JJ Virgin has changed my life. Before I discovered her, I was ALWAYS feeling sick, no energy, tired (but couldn’t sleep), and grouchy. I felt like the days would just fly by being unproductive and missing out on enjoying my kids. About a week into her plan, I was amazed by how great I was starting to feel! I am now 3 months into it, and I feel like I did in my 20's."
How It Works
You'll have unlimited access to hours of video content, all from the comfort of your own home. Lifetime access to the program allows you to establish an expert level of understanding, at your own pace.
You'll take what you’ve learned in the lectures and put it into practice. With effective tactics and recommendations from your instructor, you’ll deepen your knowledge, lead a healthier lifestyle, and feel like a better version of yourself.
Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.
Find your happiest, healthiest self.
Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.
All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.
Whenever you're ready! There's no set start (or end) date here.
Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.
Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!
No problem - let us know and we will work with you personally to find another class that suits you better.
We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.
Email us at email@example.com. We're happy to answer all of your questions.