What you'll learn
By enrolling in this class, you'll gain imperative knowledge on how to:
- Find your purpose and follow your passion.
- Set true intentions.
- Create an alter to stoke your purpose.
- Create and stick to a meditation practice.
- So much more!
"Kathryn Budig is a transformational leader, rockstar yogi, and an inspiring force in the world. Her work touches thousands of people worldwide."
"It is a blessing and a treat to escape into Kathryn’s world. Her teaching is restorative to my mind, body, and soul."
"In an age that increasingly commercializes the ancient practice of yoga, Budig’s wholesome, down-to-earth outlook is welcome, sure to aid readers of all shapes and sizes in establishing healthy food and exercise patterns while practicing self-love and acceptance."
How It Works
You'll have unlimited access to hours of video content, all from the comfort of your own home. Lifetime access to the program allows you to establish an expert level of understanding, at your own pace.

You'll take what you’ve learned in the lectures and put it into practice. With effective exercises from your instructor, you’ll hone in on your newfound skills and deepen your knowledge.

Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.

Find your happiest, healthiest self.
Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.
Classes FAQS
All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.
Whenever you're ready! There's no set start (or end) date here.
Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.
Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!
No problem - let us know and we will work with you personally to find another class that suits you better.
We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.
Email us at support@mindbodygreen.com. We're happy to answer all of your questions.