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We Put An Infrared Sauna In The mindbodygreen Office — Why Our Staffers Are Obsessed
It's not every day that you hear about an office sauna. But at mindbodygreen, we know that well-being is often found in unexpected places. If there are health benefits to be enjoyed, we want to know about them. And the benefits of the Sunlighten mPulse Smart Sauna have our undivided attention. Combining red light with near, mid, and far infrared in the sauna, the mPulse supports well-being across our favorite categories. It helps reverse skin aging through blood circulation and collagen production; combats chronic fatigue and inflammation; improves sleep quality by increasing melatonin production; and improves joint, heart, and respiratory health.
So, it's true—an office might be the last place you'd expect to see a luxurious sauna. But with workplace stress at an all-time high (83% of U.S. workers experience work-related stress), we thought it was the first place it should go! Press play to watch the official chronicles of the mindbodygreen office sauna.
This Little-Known Supplement Helps Women Sleep & Decreases Signs Of Depression
Molly Knudsen, M.S., RDN
This Little-Known Supplement Helps Women Sleep & Decreases Signs Of Depression
Molly Knudsen, M.S., RDN
