6 Wellness Trends to Watch in 2012
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War veterans from Iraq and Afghanistan suffering from PTSD, at-risk kids in inner-city schools, and even octogenarians are all hitting the mat and breathing as a form of rehabilitation and preventative health care. I expect to see more of the same in 2012 as yoga and meditation becomes more widely accepted as form of medicine that can help alleviate many of society's ails.
About the Author
As CEO and co-founder of MindBodyGreen, Jason's goal is to inspire people around the world to live their healthiest lives, by making informed choices about food, movement, and spirituality. After being told that he required back surgery, Jason opted for yoga and is now completely healed. Jason has been featured in The New York Times and Vogue Australia, and has a BA in History from Columbia University, where he played Varsity Basketball for four years. You can watch his video telling the story of how MindBodyGreen came to life here.
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