Third Eye Chakra Healing for Beginners
The 6th Chakra (the Third Eye Chakra), is related to our ability to focus on and see the big picture. Here's what you need to know about Third Eye Chakra healing:


Location of our Third Eye Chakra: Forehead between the eyes. (Also called the Brow Chakra.)

Emotional issues affecting our Third Eye Chakra: Intuition, imagination, wisdom, ability to think and make decisions.


Color: Indigo


Healing Exercises:

  • Child's Pose or other types of yoga poses with forward bends.
  • Eye exercises.
  • Herbal oil treatment (see above image).

Healing Foods:

  • Purple colored fruits (grapes, blueberries)
  • Chocolate
  • Lavender flavored spices or tea
Save Over 30% Through Thursday!Introductory Flash Sale!Sale!
Save Over 30% Through Thursday!
Sale ends in one day, 7 hours
Whitney and Danielle, founders of Sakara Life, show you how to eat for vibrant energy, glowing skin, and your best body yet. You will learn how to optimize nutrients at every meal, listen to your body, and whip up healthy dishes in no time.
view course
Whether you're brand new to yoga or a long-time practitioner, this course provides everything you need!
view course
This guided meditation course will teach you numerous meditation techniques that will change your life!
view course
This nutrition course will teach you the basics to help you incorporate a plant-based diet into your everyday life!
view course
Comments