After a long workday, it can be challenging to get down and dirty in the bedroom. When we're stressed and exhausted, sex drive often goes out the window. Even if we want to have sex, it's hard to Read
The 4th Chakra, the Heart Chakra, represents our ability to love — the quality of our love, our past loves — and our future loves. Here's what you need to know about Heart Chakra healing:
Location of our Heart Chakra: Center of chest just above heart.
Emotional issues affecting our Heart Chakra: Love, joy, inner peace.
- Bikram Yoga
- Love, love, love. Simply opening up our hearts to others is the best healing exercise to open up the Heart Chakra.
- Green colored foods like leafy vegetables and spinach
- Green tea
Photo Credit: Shutterstock
To learn more about how to have a great relationship, check out our video course How To Have The Greatest Relationship Of Your Life.