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Local Is Global: mbg Action Week Is Back
NASM Certified Personal Trainer
By Matt Scheetz, NASM-CPT
NASM Certified Personal Trainer
Matt Scheetz is a brand strategist at mindbodygreen and a NASM-certified personal trainer.
Illustration by Elisa Macellari / Contributor
December 14, 2020
It's safe to say that 2020 hasn't exactly gone as planned (unless your plan somehow involved video conferencing your grandma into Thanksgiving dinner). But through all of its twists and turns, this emotional roller coaster of a year has taught us a couple of things: to appreciate what we have and to support others who might not be as fortunate.
So, with the holidays coming up, there's no better time to embrace the spirit of giving and share it with your community. For our third Action Week with Yogi® Tea, we're thinking far and wide...by looking to those near and dear. This week is all about supporting your community by empowering the local businesses and individuals that keep it thriving.
New Study Confirms The 3 Habits That Age Your Brain Faster
Molly Knudsen, M.S., RDN
New Study Confirms The 3 Habits That Age Your Brain Faster
Molly Knudsen, M.S., RDN
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