10 Signs You Have WAY Too Much Cortisol
It’s almost as if being stressed makes us feel important, valuable, and useful. But the biggest problem with being a stress addict is that it can destroy our health.
As I explain in my new book, Mind Over Medicine: Scientific Proof That You Can Heal Yourself, the body is equipped with natural self-repair mechanisms that can kill stray cancer cells, fight infections, and even slow the aging process.
But these mechanisms only work when the nervous system is relaxed. When the body senses immediate danger (a screaming boss or a hungry tiger —the part of your brain that controls fear doesn't know the difference!), these repair mechanisms shut down so you can deal with the threat.
So how do you know if you’re a stress addict? Here are 10 signs that you’ve made cortisol your drug of choice.
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