Luscious Summer Smoothie

By Kathryn Budig
I just returned from Portland, Oregon. It's home to one of my favorite restaurants ever -- Prasad. I ogled the menu and walked away in love with this smoothie that is sweet, bright and satisfying.

8 strawberries

3 dates

1 cup hemp milk

1/4 cup fresh mint

1/4 avocado

Trim strawberries and remove pits from dates. Place all ingredients in blender until smooth. 
Published July 19, 2011 at 11:30 AM
About Kathryn Budig

Kathryn Budig is a Los Angeles-based yoga teacher, writer, and foodie. She teaches vinyasa flow yoga at Yogaworks Santa Monica, as well as to a vast pool of private clientele. Kathryn has been featured in Yoga Journal and Yogi Times, on E!, and Giada De Laurentiis credits her for adding "strength and flexibility to my body especially after having a baby." She also has an adorable and awesome dog named "Ashi" (short for Ashtanga).

Website: kathrynbudig.com
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More from Kathryn Budig on MindBodyGreen

Acai + Pineapple Coconut Water Smoothie
Ginger-Mint Comfort Tea
Divine Spinach Salad with Miso Dressing
Miso Mayo Egg Salad
Lemony Chicken Quinoa Soup