This Is Your Body On Anxiety (Infographic)

Anxiety can be brutal. Sleepless nights, racing heart, cold sweats -- all are hallmarks of a condition that afflicts approximately 40 million Americans. Even on a level that doesn't get classified as a clinical condition, anxiety affects nearly everyone at one point or another. But what it does to your physical and mental health is more difficult to define, and may surprise many of you.

Fortunately, there's an infographic that can elucidate that for us. Our friends at Huffington Post put together an infographic that explains just how devastating anxiety can be. Check it out and let us know what you think!

You May Also Enjoy

5 Under-The-Radar Stressors To Watch Out For

Most people talk about stress as something they feel. You probably relate it to an uncomfortable emotion, such as frustration or anxiety. There's also a physical experience of stress in the form of  Read

Select the channels where you would like to save this article

cancel
Comments
Comments
Popular