Wellness
Throat Chakra Healing for Beginners
Our Intro Guide to the 5th Chakra, the Throat Chakra
The 5th Chakra, the Throat Chakra, represents our ability to communicate and express ourselves. Here's what you need to know about Throat Chakra healing:Location of our Throat Chakra: Throat.
Emotional issues affecting our Throat Chakra: Communication, self-expression of feelings, speaking the truth, holding secrets.
Color: Blue
Healing Exercises:
- Shoulder stand (see above image)
- Singing, chanting
Healing Foods:
- Juices and teas
- Fruits (all kinds)
Published 08.30.09 at 12:00 AM
