New to yoga and not sure how to get started? The easiest way to start is in the comfort and privacy of your home. From mats, to blocks and straps, we've put together some of our favorite yoga essentials. Start-up at home with help from books by MBG experts Tara Stiles and Kathryn Budig. You'll be ready to confidently hit-up the studio soon!
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
- B.K.S. Iyengar