The Latest

Kale Is Out — THIS Superfood Is Now No. 1 In America

A recent survey of dietitians across the nation found that this superfood reigns supreme.

Elizabeth Gerson
6 hours ago

Tired Of The Cold? These 11 Products Make Winter So Much More Manageable

The best products for winter, including GE sleep lightbulbs, hyaluronic acid, and Weleda lip balm.

Gretchen Lidicker
17 hours ago

Can't Stop Picking At A Pimple? Here's The Perfect Solution

Why you should stop picking at your blemishes and why acne healing patches can help get your skin back on track.

Gretchen Lidicker
19 hours ago

Craving A Reset? This 21-Day No-Added-Sugar Challenge Is Exactly What Your Mind, Body & Spirit Needs

There are over 50 synonyms for sugar. Find out how to take that extra step to make sure a food is sugar-free.

2 days ago

5 Sneaky Things You Never Realized Are Messing With Your Sleep

Not having restful sleep can be frustrating. We may have the perfect solution.

2 days ago

This Is The Best Time In Your Cycle To Eat Carbs & Sugar

The best time in your cycle to eat carbs and sugar, including how your hormones affect your carbohydrate tolerance.

Gretchen Lidicker
2 days ago