The Latest
We've Got The Scoop On Meghan Markle's New Cookbook — And We're Sharing A (Vegan!) Recipe
Plus, why Meghan felt it was important to lend her voice to THIS cause.
A Crystal Ritual For People Who Don't Believe In Crystal Rituals
Just in time for the fall equinox.
The Surprising Personality Type That Loves Being Alone (Hint: It's Not Introverts)
It's time to rethink that old introvert-extrovert dichotomy.
How Your Brain Changes When You Become A Mom
Does becoming a mom affect your memory?
6 Things You Need To Know Today (September 20, 2018)
Top wellness news today, including male menopause, insects eating plastic, and what your walking style says about you.
The Way You Walk Might Say A Lot About You
The way you physically move through the world is inevitably affected by your culture and your identity.
Microplastics Are Officially Everywhere — Here's What You Can Do About It
Microplastics have officially made their way under our feet and above our heads.
This Granola Goes With That: The Ultimate Guide To A Fast And Flawless Breakfast Pairing
Granola This, Granola That. Check Out This Guide For A Fast and Flawless Breakfast Pairing.
The Important Ritual That New Parents Never Think Of—Until They Bring Baby Home
This Calming Routine Is Perfect For New Parents And Babies
The Plant-Based Supplement Linked With Glowing Skin, Reduced Inflammation & Overall Health
It's been used to bring starving and malnourished populations back to health.
How Whole30's Melissa Hartwig Overcame Debt & A Shopping Addiction To Launch A Wellness Empire
"It can be incredibly empowering to take something that is so scary and overwhelming and drag it into the light."
The Money-Saving Diet That Helped Me Hit My Happy Weight — And Let Me Eat Whatever I Wanted
Yes, cookies and pasta were totally on the table.
Scientists Just Outlined Four New Personality Types
Time to ditch Myers-Briggs?
The Bacterium That Could Help You Lose Weight & Fight Inflammation
Is this bacterium in your probiotic?
6 Things You Need To Know Today (September 19, 2018)
Including the importance of Padma Lakshmi's Emmy dress.
The Real Reason You Feel Too Overwhelmed To Work On Your Goals
Hint: It's not about productivity hacks.
Michael Phelps On Water Conservation, Parenting & The Fruit He's Finally Reintroducing To His Diet
Tune in for a side of the swimmer you haven't seen before.
Green Tea Phytosome: Meet The Supplement That Promotes Weight Loss & Detoxification
Is green tea phytosome even better than matcha?
The Surprising Cause Of Many People's Anxiety
This trick won't magically fix your problems.
The Three 10-Minute Dinners A Nutritionist Makes On Repeat
Packed with protein and vegetables, you'll want to add these to your regular rotation.
