Want To Try A Mediterranean Diet? Here's Exactly What You Need To Buy

Don't go to the store without it.

5 Ways To Bring Yourself Back Into Balance This Libra Season

Time to slow down and set your mood to happy.

Why This Dating Coach Thinks You Should Reconnect With Your Ex

Yes, even YOU.

6 Spices That Will Add Vibrant Flavors To Your Favorite Dishes This Fall

Your kitchen will smell heavenly.

What To Do When Your Kid Has Bad Dreams: A Sleep Expert's Top Tips

Fall asleep, stay asleep.

7 Lessons You Need To Actually Beat Loneliness & Form Real Connections

A connections expert explains.

3 Subtle Mistakes People Make While Dating (Hint: It's All About Authenticity)

Trying to seem more attractive to potential dates might actually be sinking your chances.

9 Principles That'll Help You Simplify Your Life In A Big Way

Tune in to an easier but more impactful way of being.

Self-Care When I Was Too Tired To Care: Lessons From A New Mom

Fewer manis, more listening to your body.

Is Self-Worth Harming Your $$ Decisions? What To Do About It

Your spending habits might be tied to how you view yourself.

Having This Personality Trait Can Determine How Often You Exercise

Who knew the planner and the gym rat could have so much in common?

Researchers Are One Step Closer To Eliminating The Common Cold

We're toasting to the news with some vitamin C.

Laura Dern Was The Original Wellness Celeb: Here Are Her Healthy Habits

From skin care to activism, the "Big Little Lies" star covers it all.

This Beautiful Pressing Technique Basically Makes Summer Flowers Last Forever

Flower power in full swing.

Can Your Gut Bacteria Help You Gain Muscle Strength?

A new study suggests the gut microbiome has a role in mechanisms related to muscle strength.

This Vegan Beetroot Curry Is East To Make & Bursting With Flavor

A take on a classic Indian dish that's jam-packed with veggies and antioxidants.

What's The Best Way To Talk Climate Change With Kids? Experts Weigh In

Just in time for the Global Climate Strikes.

Leaky Gut? You May Need More Sleep, Study Finds

Ever wondered why you felt especially nauseated while experiencing jet lag?

Sitting Too Much Can Change The Shape Of Your Heart, According To Science

New study shows that physical activity level—whether it be endurance running or sitting too much—can change the shape of your heart.

Jeans, Jumpsuits & Kaftans, Oh My! The Ultimate Eco-Wardrobe For Fall

They're all sustainably made, of course.