The Latest
I Tried The Wim Hof Method For 3 Months — This Is What Happened
Here's what you need to know.
Couples Don't Always Feel Closer After A Romantic Date Night. Here's Why
It could even make some couples feel worse.
Cactuses Are So Trendy, But Do They Filter The Air At All?
Time to bust some plant myths.
Sick Of Eggs? Try These Low-Carb Keto Pancakes For Breakfast
Eggs aren't the only keto-friendly breakfast!
Think All Disease Begins In The Gut? This Functional Medicine Expert Disagrees
Why this doctor believes that optimizing your environment—including water, air, and sound—is the most important thing you can do for your health.
Start Your Day Off Right With This Beyoncé-Approved Breakfast Salad (Yes, Salad)
Plus, it's easy to make!
Yes, You Can Make Your Hair Thicker Naturally. Stylists & Nutritionists Explain How
Dietary changes, stress management, and natural products can help.
Cold Sore Outbreak? These Are Your 3 Fastest Treatment Options
Plus, how to prevent them in the first place.
And The Oscar Goes To...The Best Healthy Party Snacks On The Internet
Turmeric champagne cocktail, we're coming for you!
How To Tell The Difference Between SAD & Depression
How to tell the difference between SAD and depression, including weight gain, a heavy feeling in the arms and legs, and oversleeping.
This Diet Choice May Be Messing With Your Mental Health, Study Says
New research finds a link between your food and your mood.
How To Declutter Every Room In Your Home Without Going Crazy
Follow these tips to achieve minimalist bliss.
4 Ways You Can Hack Your Brain For Better Sex
Your thoughts are powerful.
We're Obsessed With These 7 Earth-Friendly Feng Shui Tweaks
No. 4 is so important in the age of Kondo.
Should You Track Your Heart Rate When You Exercise? An Expert Weighs In
We consulted Dr. Joel Kahn, cardiologist and best-selling author, to find out.
A Natural Bath Soak For Every Budget, Because Winter
Warm up your chilly winter bones.
What You Can Do About Your Fertility Today With Nat Kringoudis
Plus, what to eat to lower your estrogen levels.
I Tried Amazon's Top-Rated Vitamin C Serum. Here's What Happened
Does it really deliver smooth, bright skin on a budget?
