MindBodyGreen Contributor
Tamar Samir is an Advanced Certified Jivamukti Yoga teacher with over 800 hours of training. She began practicing Jivamukti Yoga in 2001 and has been teaching at Jivamukti Yoga School in NYC since 2007. In 2010, Tamar co-founded Nava NYC, a collective of 9 yoga teachers offering yoga and meditation in the workplace. Through her association with The No Impact Project, Tamar has been leading No Impact Week, a weeklong 'carbon cleanse' that empowers citizens to make choices which better their lives and lower their environmental impact. In addition to teaching yoga, Tamar is a creative director and teaches design at Parsons, The New School for Design.
Website: TamarSamirYoga.com
Twitter: @tamarsamir
Facebook: tamar.samir
Photo credit: Guzman
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