MindBodyGreen Contributor
Sarah Ezrin

Sarah Ezrin, founder of National Yoga Project, is a Los Angeles-based yoga instructor who has been influenced and mentored by many gifted teachers over the years, including Bryan Kest, Lisa Walford, Sonya Cottle, and Rudy Mettia. Sarah is 500-hour teacher trained through YogaWorks, where she is an instructor. Sarah also teaches at Bryan Kest's Power Yoga and Equinox Fitness. She is an ambassador for both Lululemon Athletica and Manduka. Through the National Yoga Project, Sarah hopes to make yoga universally accessible, especially for those who do not have the resources. Sarah's fun but challenging flow classes explore breath-linked movement within intelligent sequencing and a lot of laughter. For more information please visit sarahezrin.com.


01.09.12 12:45 PM
This Little Light of Mine

I consider myself a positive person. I love life and am incredibly grateful for the abundance in it. Yet, when I take a backseat through meditation or my yoga practice and really observe my thinking patterns, it is shocking to me how...More»

01.21.11 10:45 AM
Handstand Nation

Since when did yoga become synonymous with handstands? Don’t get me wrong; I am a supporter of handstands. I believe there are innumerable benefits to handstands (or...More»

12.08.10 12:30 PM
Child's Pose Is No Child's Play

It isn’t easy being a kid -- especially in today’s culture. With an increased emphasis on standardized test scores, kids around the nation are seeing a dramatic reduction and sometimes complete eradication of...More»

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