Oneika Mays

Oneika is a yoga teacher, book nerd, and blogger. After a career in retail leadership and training she decided to combine her passion for teaching, writing and wellness. Oneika believes that learning how to properly breathe is the key to a satisfying life. Her classes are structured to connect people with their body and breath. She is passionate about yoga as a way of life and not just something that is done on a mat.

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