Nadya Andreeva is a wellness coach and yoga instructor helping busy people create a balanced and manageable approach to staying healthy and energized in stressful environments. Using the ancient wisdom of ayurveda, yoga, and mindfulness, Nadya helps her clients learn how to listen to their bodies and to understand its language. Finding your own wellness guru who can guide you through diet and exercise challenges is the most sustainable approach to life-long wellness, in Nadya’s opinion. She holds an MA in Organizational Psychology from New York University and a Wellness Coaching certification from Wellcoaches.
Get ayurveda-inspired health tips from Nadya to your inbox! If you want to reduce bloating, irregularity, and digestive-unease, join Nadya for a six-week online class, Happy Sexy Belly.
