Liz Vartanian is a momma, a yogi, and a lover of nature! This energetic momma teaches restorative, prenatal, and Mommy and Me yoga. When she isn't busy chasing after her baby boy or helping mommas re-discover their new bodies, she can be found sipping coffee with her two yoga inspiring dogs and boyfriend, blogging up wellness tips, or chatting it up on Twitter @YogaBetty. She studied Massage Therapy and Aromatherapy in Santa Cruz, CA, and is 200-hour certified Yoga Instructor at Say Om Yoga in Austin, TX. She is currently working on a book about motherhood and yoga to be published in 2014!