8 Articles by Lisa Hayim

Lisa Hayim


It's Time To Start Alkalizing Your Body. Here's Why

What are the benefits of alkalizing your body? Read this!

Lisa Hayim
March 23 2018

An RD Shares Her Top 5 Ways To Have A Productive Morning

Here's how this easy breakfast (prepared the night before) can help you have a crazy-productive morning.

Lisa Hayim
September 18 2017

Everything You've Ever Wondered About Protein — Answered

Supplements, whether vegans can get enough—we cover it all.

Lisa Hayim
July 24 2017

Which Protein Powders Are Healthiest? A Definitive Ranking

Hemp, collagen, pea, whey—we sort through it all so you don't have to.

Lisa Hayim
April 3 2017

Know Exactly What To Eat And When With This One Technique

Here's how to navigate grocery stores, make healthy snack choices, and give yourself permission to indulge—the mindful way.

Lisa Hayim
January 31 2017

What I Eat In A Day: Registered Dietitian Lisa Hayim

Registered dietitian Lisa Hayim knows a thing or two about what it takes to stay healthy. Follow her as she shows us what she eats in a typical day.

Lisa Hayim
February 16 2016