Lisa Gatti is a functional nutrition expert, healthy cooking instructor, and founder of Culinary Therapy, LLC, a growing virtually based wellness center. She teaches people how to nourish themselves with simple, nutritious foods so they can look and feel great. Lisa practices food as medicine and remedy, understanding the huge connection between what we eat and how we look, think, and feel. If you would like to know more, you can visit her at CulinaryTherapyOnline.com. There she offers a great sugar detox, for free. Sugar is the #1 place to begin in your journey to better health and vitality.