5 Articles by Lindsay Mack

Lindsay Mack

I Had Panic Attacks For 20 Years. Here's How I Overcame Them

I suffered from daily anxiety and panic attacks almost every day for over 20 years. I tried EVERYTHING to soothe myself and make them go away. But it...

Lindsay Mack
November 3 2013

7 Tips To Shop Like A Boss At Your Local Farmers' Market

Over the last two years, I have made the switch to shopping at my local greenmarket for about 99% of what I cook and eat. I still go to the grocery...

Lindsay Mack
October 25 2013

How To Enhance & Deepen An Urban Meditation Practice

The other day, I woke up after a sleepover at my grandmother's beautiful northern New Jersey home, and meditated during sunrise.

Lindsay Mack
July 16 2013