MindBodyGreen Contributor
Owner of Balanced Beings, Katie Bressack, believes that in order to stay happy and healthy you need to find balance in your life. Katie works with clients to help them find and maintain a healthy lifestyle with Holistic Health Counseling, Yoga Instruction and Thai Yoga Massage.
Website: balanced-beings.com
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Have you noticed that a person's cellphone has become their favorite accessory? No matter where you are, someone is using their...More»
"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it...More»
For most of us, sitting at a desk for at least 40 hours a week is the norm. We stare at computer screens, type and...More»
The sunshine and warm temperatures were my main motivation for my move from New York to California last summer, but I had also secretly hoped I would be escaping my annual cold. This cold-free fantasy lasted about...More»
The holidays are always a wonderful time to see family, friends and be with loved ones. They are also the busiest time of the year and sometimes we get so caught up in what we need to do, that we might forget about...More»
WELLNESS EXPERTS
