MindBodyGreen Contributor
It was love at first Vinyasa for this NYC Yoga Teacher when a Google search for gyms in Heidi's new neighborhood took her to Sonic Yoga. Practicing everyday since, Heidi is immensely grateful to have the opportunity to learn from the plethora of amazing teachers NYC has to offer. Looking to deepen her spiritual practice, Heidi enrolled in Teacher Training at Laughing Lotus, where she discovered a great passion for teaching. Inversion obsessed, and addicted to sweaty vinyasa flows, Heidi's need to fuel her body coupled with her infatuation with delicious vegan food, started a quest to find the best of the best restaurants in NYC, making her the go to for all advice vegan and yoga.
Website: HeidiYoga.com
Facebook: HeidiKristoffer
Twitter: @heidikristoffer
When I was 18, I was in a serious car accident that let to what I was told would be "permanent damage" to my neck and cervical spine. My doctors at the time told me that I would never regain...More»
Everyone has an opinion, and everyone is right. Sometimes when I ask a general question (or even if I don't) I feel like I get some many conflicting "recommendations" that my head spins. Do this, don't do that.More»
When I was a very young child, I thought God was many things. At one point, our priest showed up at our door to play tennis with my parents, and I informed them "God is here, and he is wearing tennis whites!"...More»
"Oh My Buddha! I am holding my entire body weight in my arms, balancing on my hands! I am holding myself up! I am SUPPORTING myself! NO WAY!" -- Just a few of the many ecstatic thoughts...More»
Certain situations in one's life require protein bars. If one is a vegan, it can be incredibly frustrating trying to find a protein/energy/meal/nutrition bar with... protein. When I first started traveling a lot, and...More»
WELLNESS EXPERTS
