Erica Sawers is a registered dietitian, chiropractor and wellness consultant in private practice. She has studied nutrition, the body, fitness and health for over 15 years and is dedicated to a path of physical and mental wholeness. Erica sees clients for nutrition and wellness and runs a 10 week on-line nutrition program called Nutrition For A New You. See more at EricaSawers.com.
MindBodyGreen.com is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. All content and images found on MindBodyGreen.com may not be reproduced or distributed, unless permitted in writing by MindBodyGreen, LLC. MindBodyGreen® is a registered trademark of MindBodyGreen, LLC.
It appears that your browser is in private/incognito browsing mode. Our user management system requires the ability to read and write cookies, which is disabled in private/incognito browsing mode. Please disable this setting then refresh the page to continue. If you have any concerns, please contact support. Thank you.